The Online School
Experience yourself beyond limitations, de-program and de-condition, expand and move beyond the known, learn about your human system and potential
and spread your wings.
The matrix of your mind does not need to be solved.
Discover and experience that the real is in the beyond.
Chakras are great teachers giving us the experience of our energetic reality.
We are not what we think we are, we are much more.
The Chakras are not a concept but a human map showing us our beautiful complexity and our potential as a human being. They relate directly to our daily reality and are representing a light path to become more aware and conscious.
As many mystics say 'you are energy and consciousness'
and in this school you can experience this in yourself.
Here is the upcoming spring program with a big welcome to the New.
Click on a pic and it will take you to the course description.
4 hours daily live online teaching via Zoom
Timings: 15:00 - 19:00 Central Europe Time
1,5 hours daily live online teaching via Zoom plus home practice
Timings 18:00 - 19:30 Central Europe Time
The courses/retreats language is English.
You should be 18+ years of age to book a course/session.
If you have any medical condition or if you are in psychotherapeutic treatment, please contact me for further evaluation before booking.
If you have any further questions,
you are welcome to send me a message via the contact form.
And if you want to know more about the Chakras and Hara,
you can read more below on this page.
The Hara center is the source of all your energy. It can grow just like a tree grows from the roots into different branches.
Between the first center, the Hara, and the seventh center in the head, the energy can move just like the energy moves into different branches of a tree - from the roots to the uppermost flowering. The Hara is the source. When it blossoms, it reaches suddenly to the seventh center, piercing your heart, your throat, and at the seventh center it blossoms as a lotus. Man is also a flowering tree.
Body Money Trust Survival Instincts Fear Ancestors
Your 1. Chakra is the energy centre that is associated with your physical body and the basic material aspects of your life - money, food, health and the place you live in. In a deeper level this energy center is related to your survival, instincts and your genetic heritage. It relates primarily to your pelvis, legs and feet and vibrates as the colour red.
Issues and stress in these areas of your life are the result of energetic tensions in this energy center. Also inner restlessness, the need to control everything, living with habits and structures and being a so-called workaholic relate to tensions in the 1. Chakra. These energetic tensions or blocked energies do not allow you to really live spontaneously but keep you on the level of fear.
In the course you learn meditative techniques to release blocked energies and meditations that are especially tuned to this 1. Chakra. Being aware of the potential in this Chakra gives you again a choice to live your life in your own way - grounded and trusting. Then your life can be an experience of fun, play, happiness and passion.
Relating Feeling(s) Pleasure Needs Intimacy Addiction
The 2. Chakra is an energy center in the belly and relates to the 2. subtle body, the Etheric Body and vibrates as the colour orange. It gives you the experiences of feeling and feelings, needs, sensitivity, sensuousness, pleasure and enjoyment. It is the energy center where you experience your intimacy and your sexuality.
Whenever the energy is not flowing well in the 2. Chakra, you experience conflicts in your ability to connect and feel, to relate with yourself and the other. You experience problems and tensions, co-dependency issues, shame, and often rejection and abandonment. These tensions are often the root of any form of addiction and a deep feeling of unworthiness.
The course teaches you how to release and transform old feelings and tensions, you learn about your needs and likes and you can discover new ways in your relating. Your relating can become a pleasurable flow of meeting and melting and your sensitivity can be an enjoyment of all your senses. In this course you are invited to open, relax, explore and experiment - to feel.
Power Emotions Dignity Joy Astral Body Past Lives
Your 3. Chakra is the seat of your individuality and what is called 'your power' and it relates to the area of the stomach and the middle back. It is the energy center that is connected to the 3rd Subtle Body, also called the Emotional- or Astral body. This is the energy center that gives you the experiences of emotions. It vibrates as the colour yellow.
The course offers you meditative techniques that support you in a deep cleansing and transformation of the many misunderstandings of power: comparison, judgement, criticism, blame, manipulation, strategies and projections. This Chakra relates to ‘The World of the Ego’ and reflects for most of us our daily reality.
In this course you learn new ways how to alchemically transform your emotions and to discover the potential of your 3. Chakra. This Chakra carries the seed of your integrity, uniqueness and dignity. We also practice specific meditations related to this energy center.
Love Thinking to Being Acceptance Romantic Dream Innocence
The 4. Chakra is also called the Heart Chakra and is an energy center that relates to your chest area, the upper middle back and your arms and hands. It vibrates as the colours green and pink.
The 4. Chakra teaches you 'to be here and now' and gives you the experiences of love. And this phenomenon we call love - human love and the love for the divine - has been 'polluted' or conditioned in so many ways in our human history. There is sentimental or romantic love, devotion has been influenced by religions. The Heart Chakra is also the inner bridge to your being.
In this course you learn how to release and let go these misunderstandings and shift from thinking to being. With meditative techniques and specific heart meditations you reconnect with your original heart - pure, innocent and unconditional. You learn how to nourish your empathy and intuitive wisdom of your heart. Surrendering to your Heart and Love might be the best step to take in your life!
Expression Beliefs Creativity Spirituality Bliss Akashic Records
The 5. Chakra is the center of your expression. It gives you the experiences of communication and creativity. This can be with your voice or your body - speaking, dancing, painting, writing and so many other possibilities of expressing yourself. Your expression is your connection and sharing with the outside world. This Chakra relates to your throat and neck area and is connected to your 5. subtle body, the Spiritual Body. It vibrates as the colours turquoise and sky blue.
The Spiritual Body is commonly called 'the Soul'. It holds your karmic identifications. Our Karma (our bigger past beyond this life) exists as energetic tensions which we experience as our essential belief structure, our identity. These beliefs create our reality, our matrix.
In this course you learn how to free these limitations in your expression and creativity and you can begin to discover a phenomenon that is called 'surrender'. A surrender to your own truth, authenticity and your freedom. This might lead you to a greater surrender - to life or to existence itself. With specific meditations you can discover your soul and higher purpose.
Clarity Meditation Seeing Cosmic Body Psychic Powers
Whenever you turn your attention inside, your 6. Chakra gets activated and nourished. It is the seat of your awareness, your ability to witness and observe and it grows with meditation. The 6. Chakra relates to the physical area of the whole head, especially the eyes and the center of the head. It vibrates as the colours blue and purple.
This energy centre has many dormant qualities such as telepathy, clairvoyance, visions and other psychic powers. It can become an inner support where you can receive guidance from the cosmos and have the possibility to experience higher dimensions or contact with light beings. Whenever the 6. Chakra carries tensions, the experience is that of confusion, a sense of being disconnected and lost, not trusting your inner voice and guidance, feeling overwhelmed and even mentally imbalanced.
In the course you learn how to relax and flow with your own inner wisdom and this can bring a deep relaxation and alignment into your life. You also experience specific meditations for this Chakra.
Healing Meditation Oneness Celebration Superconsciousness
The 7. Chakra is the energy center that gives you the experience of union or oneness with all that is, with existence. It relates with the top of your head and is also called 'Crown Chakra' and represents the highest state of your consciousness, which means 'the best in you'! It vibrates as the colour white. This is also your potential as a human being in this life, and is also called 'enlightenment'. The 7. Chakra is an opening to higher dimensions of life.
This energy center is activated and nourished by meditation only. One of the experiences of the 7. Chakra state of your consciousness is 'celebration'. A celebration without any cause and as a basic quality of life as such.
In this course you can learn about the phenomenon called 'Channelling' and you can learn tools to contact higher levels of consciousness in a safe and clear way. You also learn meditation techniques related to this Chakra.
Life Energy Source Home Inner Temple Seat of Buddhahood
This course is an experience to reconnect with and explore your inner center. This inner center is the source of your life energy, your inner home, your inner temple, your Buddha nature and your inner deepest connection with existence. In Japanese it is called 'Hara'. The Hara is also called ‘The center of life and death' and it vibrates as the colour black.
In the course you learn meditative techniques to reconnect with the different layers of your center. You can experience the various layers and deeper aspects of the Hara and experiencing this inner center can give you deep relaxation and the discovery of your 'inner home’. The Hara in its deepest layer can become your guide in life. Once you know this center with all its various layers of inner support, your life can become a peaceful and relaxed affair and your meditation an ever deepening experience. You are invited to come home to yourself.
Male-Female Balance Alchemy New Ways Harmony
A Retreat @home for everyone teaching new ways to bring balance, harmony, peace and more inner awareness into your life.
In this retreat you can explore and experience the most basic inner polarities such as the male and female energies in you. You learn about your so-called 'Inner Man and Inner Woman'. This relates to the different workings of your left and right brain.
You can learn that contradictions, limitations and conflicts inside yourself can be transformed into composites, expansion and harmony. This retreat will give you the learning and tools to practice.
Opening to Your Feminine Spirit
Empowerment Womanhood Liberation Archetypes (women only)
A Well-Being Retreat for every woman to get transformed, liberated, empowered and nourished. We inquire into our definitions and understandings as a woman and we explore the roles we took on in life and question it all!
You can learn new ways to open your authentic potential you carry as a woman. You learn techniques and meditations for growth and awakening in total freedom as a woman.
This retreat gives you a new beginning of your womanhood.
Discovering Your 7 Chakras
Energy Aura Growing Alignment Subtle Bodies Expansion
In this retreat you can discover and experience your Chakras. You learn techniques to release tensions, heal old wounds and discover inner hidden powers and talents.
You learn where you can grow and expand and where you can find nourishment and rest. Discover that everything you need is already available inside. You also learn meditation techniques specifically for the 7 Chakras.
Here is more information to read and know about the human map of the 7 Chakras and the inner center, the Hara.
As a human being we all have the same energetic system. You receive your basic life energy from the universe through the so-called inner center, the Hara. It is like a navel chord to life as such. From this center your life energy flows through the Chakras. These Chakras are energy centers giving you the possibilities to share energy in certain frequencies, vibrations or colours. We experience these frequencies as our different human qualities. Energy can become your physical action, a feeling or an emotion, a thought or love or .... everything essentially is energy.
The Chakras also represent different levels of consciousness. A politician acts from a different level of consciousness than a yogi or a prostitute or a tribal mother or a monk or ..... and this is the colourful mix of human life. And the choice we have in our life is, that we can evolve to a more conscious way of living, we can awaken. This is our potential as a human being.
Chakras were discovered thousands of years ago in India by an enlightened master called Patanjali, who is also the original founder of Yoga. Chakra means ‚wheel’ and the Chakras are primarily energy centers. They exist to support the flow of our life energy. Once the Chakras function well your energy is flowing well and you are well.
The map of the main 7 Chakras gives a wide understanding not only regarding your physical health but also your psychological and spiritual well-being. Each Chakra is a different expression of your life energy and each Chakra is also a different state of your consciousness, which you might experience as different parts of your personality.
These different energies of your Chakras create different life situations and experiences. For example when you train at the gym you might feel different than when you share your love. Or working in the office is different from dancing to your favourite music. Life is our school and gives us so many possibilities to experience ourselves.
Tensions in a Chakra will manifest as difficulties, problems and challenges in life. A Chakra where the energy flows well will be a pleasant positive experience, something you like, you enjoy and love in your life. And each Chakra has a connection with the physical body as well as the related Subtle- or Energy Body. The Subtle Bodies are layers that create your Aura or energy field.
In the Chakra courses you can experience your Chakras, learn how to release tensions, let old wounds heal and discover inner hidden powers and talents. Becoming more aware of your inner world naturally opens in an easy way to the experience of meditation. Meditation is essentially the art of relaxation and the experience of a state beyond mind, your real self or consciousness.
The Chakra courses invite you to find out where you can grow and expand and where you can find nourishment and rest and you can experience that everything you need is there inside you.