What is the secret to the art of life? The secret is this:

Live in full awareness.

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Osho

Be empty, loose and natural.

Let that be the most fundamental principle in your life.

 Sessions

The following individual sessions are possible online. You need to speak English, so we can communicate with each other. Please understand that the sessions do not replace therapy or medical treatment, however they can be an additional support. If you have any medical condition or receive psychotherapy treatments you can contact me for further evaluation. To make a reservation you can use the contact form below. I will let you know about all further details via e-mail.

Here is what I offer:

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Energy Reading

This session technique is suitable for any life issue, physical or psychological. I am available for you like a mirror describing whatever is shown as energetic patterns present in your energy field. These energetic patterns in your chakras and subtle bodies represent the deeper aspects of your life's learnings, longings and talents. In a very relaxed state we follow the natural current of your life energy as it is naturally  showing whatever needs to be seen, understood or released. As the unconscious aspects of yourself come to the light, a natural healing happens.​ The energy reading will be recorded. After the session the recording is sent to you for listening.

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Energy Healing

Whenever life energy is not flowing harmoniously we experience dis-ease. This can be experienced in the physical body as a tension, pain, chronic imbalance or even sickness. On a psychological or mental/emotional level we experience blocked energy as ‘problems’ and issues, unconscious behavior patterns, mental obsessions and more. This distant healing session consists of deep energy work that can help as a clearing, cleansing and harmonizing of the energy field as well as the physical body. You will be resting during the session and receive a feedback at the end of the healing treatment.

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Meditative Coaching

This session is a very supportive tool for more relaxation, awareness and trust in your life. You can use even after the session for any conflict, unclarity, problem, bad habit or anything else your want to improve in your life. A session often reveals and releases hidden memories and clears the inner access to your trust. You learn to follow the deeper feelings, the intelligence of your life energy and your inherent intuition. This session is done live via Skype.

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Channeling

Channeling is an opportunity to receive guidance from higher dimensions or life forms as a loving support for your life's journey. Everything in life is interconnected, everything is one. During this session I am with you as 'a voice' allowing messages to be transmitted through me. The Channeling will be recorded. After the session the recording is sent to you for further listening, support and guidance.

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Meditation is rest, absolute rest, a full stop to all activity - physical, mental, emotional.

... When you are in such a deep rest that nothing stirs in you, when all action as such ceases – as if you are fast asleep yet awake - you come to know who you are. Suddenly the window opens. It cannot be opened by effort because effort creates tension - and tension is the cause of our whole misery. Hence this is something very fundamental to be understood that meditation is not effort.

One has to be very playful about meditation, one has to learn to enjoy it as fun. One has not to be serious about it - be serious and you miss. One has to go into it very joyously. And one has to keep aware that it is falling into deeper and deeper rest. It is not concentration, just the contrary, it is relaxation. When you are utterly relaxed, for the first time you start feeling your reality; you come face to face with your being. When you are engaged in activity you are so occupied that you cannot see yourself. Activity creates much smoke around you, it raises much dust around you; hence all activity has to be dropped, at least for a few hours per day.

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Osho

 Experience: Happiness 

This is one of the many precious meditations and meditative techniques Osho has given. Here are his words so you know how to do it and enjoy it!

"First thing in the morning, imagine yourself tremendously happy. Get out of bed in a very happy mood - radiant, bubbling, expectant - as if something perfect, of infinite value, is going to happen today. Get out of the bed in a very positive and hopeful mood, with the feeling that this day is not going to be an ordinary day - that something exceptional, extraordinary, is waiting for you; something is very close by. 

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Try and remember it again and again for the whole day. Within seven days you will see that your whole pattern, your whole style, your whole vibration, has changed.

When you go to sleep in the night, just imagine that you are falling into divine hands … as if existence is supporting you, that you are in its lap, falling asleep. Just visualize it and fall asleep. 

The one thing to carry is that you should go on imagining and let sleep come, so that the imagination enters into sleep; they are overlapping. Don’t imagine any negative thing, because if people who have an imaginative capacity imagine negative things, they start happening. If you think that you are going to get ill, you will get ill.  If you think that somebody is going to be rude to you, he will be. Your very imagination will create the situation. So if a negative idea comes, immediately change it to a positive thought. Say no to it. Drop it immediately; throw it away.

Within a week you will start feeling that you are becoming very happy - for no reason at all."

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Osho