Meditation Osho

Hello & Namaste

I am Jivan Ananta and I work as a meditation teacher, meditative coach, medium, facilitator, alchemist and channel. I am offering events, courses, retreats, trainings and individual sessions worldwide. 

Osho and his vision for a new humanity, the vision of the so-called New Man, are the foundation of my work. Osho is an enlightened Indian Mystic and Master. I came in contact with his wisdom early in my life, in 1978. Since then my life has become an endless opening and flowering into the unknown. I can also call it conscious living or I can call it my own evolution or I can call it my awakening. I experience life as waves upon waves bringing the good and the light. Osho gave me my name and it means Mother Life Endless.


This work is a new approach to personal and spiritual growth both and based on meditation.

It offers experiences of our inner reality and unfolds as an intimate journey into our soul, our spirit, our divineness. This can become a doorway to the sacred, to the mystical and to the unknowable of life itself. Yes - as you can go deep and you can go high.


Authentic meditation is a completely natural state. It simply means spending time with yourself doing nothing, aware and relaxed, just being. And when you truly relax, you naturally experience all that is good – love, peace, harmony, joy and bliss - and there real life begins to happen. The word 'meditation' has the same root as the word 'medicine'. Meditation is therefore a medicine for your soul. Meditation functions as a deep cleansing from all physical, psychological and spiritual programming and influences, and gives you the tool to reconnect with your being, just like a coming home inside.

In my various programs you learn and experience essential tools for a conscious life. A support to de-condition yourself - psychologically and spiritually - from all that is not the real you. Here are some topics of what is offered:

 Life Energy  

 Hara Centering 

 Inner Awareness 

 Inner Man&Woman

 Chakra Intensive


 Inner Alchemy

 Love & Compassion 


 Energy Healing 


 Power of Celebration 

 Waking Up 


All the programs are giving you support to discover your deeper reality and inner resources, to learn meditation and to transform your life. The format of the various programs consists of energy work, Western psychology (Gestalt, psychodrama), awareness techniques, shamanic rituals, metaphysical healing, tantric approaches and esoteric sciences and most of all the various meditations created by Osho.

In my time sharing this work over more than 25 years I met many people - old and young, men and women, poor and rich, belonging to many different cultures and races. This gave me a deep understanding of our human nature and vast potential. This work is also my personal path in life, a continuous expansion of compassion and an invitation to trust in the unknown ways of life and existence. 

I am very happy to share and contribute again...

My program at the 
OSHO International Meditation Resort
in Pune (India).

Here is my schedule for 2021.

For the moment the OIMR is closed due to the corona virus situation. Let's hope for an opening soon!

24 Feb - 2 March

OSHO Reminding Yourself of the Forgotten Language of Talking to Your BodyMind

13 - 15 March

Your Hara - Deeper and Deeper

20 - 26 March

Chakra Intensive

During my stay at the OIMR I am also offering a variety of individual sessions.

You can find descriptions of the courses and sessions

and all further details regarding participation and booking at

  Here you can watch Osho talking about the Hara & Chakras.

Yoga zu Hause

A Life Recipe for You:

"Give all your energy to joy, and fear will disappear. Ignore fear, don't pay any attention to fear, because the more attention you pay to it, the longer it will linger on. Pour yourself totally in the direction from where joy is arising, and fear will disappear just as darkness disappears when you bring light in."


Osho, The Razor's Edge #7


The Online Program


Due to the times I am also offering the work online.

I have just completed the first 6 classes of meditations online in English & Chinese.

Surprisingly I really enjoyed it and so more is to come ...

Check my FB page My Online Temple for updates!

Everybody Welcome


Individual Sessions Online

A support for your very individual path in life.


Here is some important information for you in case you are interested in an individual session.


You need to speak fluent English (no translator possible) so we can communicate with each other. Please understand that an individual session does not replace therapy or medical treatment, however it can be an additional support. If you have any medical condition or receive psychotherapy treatments you can contact me for further evaluation. To make a reservation you can use the contact form below. I will then let you know about all further details.


Here is what I offer.

Energy Reading 

This session technique is suitable for any life issue, physical or psychological. I am available for you like a mirror describing whatever is shown as energetic patterns present in your energy field. These energetic patterns in your chakras and subtle bodies represent the deeper aspects of your life's learnings, longings and talents. In a very relaxed state we follow the natural current of your life energy as it is naturally  showing whatever needs to be seen, understood or released. As the unconscious aspects of yourself come to the light, a natural healing happens.​ The energy reading will be recorded. After the session the recording is sent to you for listening.

Energy Healing 

Whenever life energy is not flowing harmoniously we experience dis-ease. This can be experienced in the physical body as a tension, pain, chronic imbalance or even sickness. On a psychological or mental/emotional level we experience blocked energy as ‘problems’ and issues, unconscious behaviour patterns, mental obsessions and more. This distant healing session consists of deep energy work that can help as a clearing, cleansing and harmonizing of the energy field as well as the physical body. You will be resting during the session and receive a feedback at the end of the healing treatment.

Meditative Coaching 

This session is a very supportive tool for more relaxation, awareness and trust in your life. You can use even after the session for any conflict, unclarity, problem, bad habit or anything else your want to improve in your life. A session often reveals and releases hidden memories and clears the inner access to your trust. You learn to follow the deeper feelings, the intelligence of your life energy and your inherent intuition. This session is done live via zoom.

Image by Eunice Stahl

Inner Centering

A meditative technique

for your daily life.

This is one of the many precious meditations and meditative techniques Osho has given. Here are his words so you know how to do it and enjoy it!

“Concentrate the energy on the Hara, the point two inches below the navel. That is the center from where one enters life and that is the center from where one dies and goes out of life. So that is the contact center between the body and the soul.

Step 1 (evening)

Lie down on the bed and put both your hands two inches below the navel and press a little. Start breathing, deep breathing. You will feel that center coming up and down with the breathing. Feel your whole energy there as if you are shrinking and shrinking and shrinking and you are just existing there as a small center, very concentrated energy. Fall asleep doing it – that will be helpful. Then the whole night that centering persists. Again and again the unconscious goes and centers there. So the whole night without your knowing, you will be coming in many ways in deep contact with the center.

Step 2 (morning)

In the morning, the moment that you feel that sleep has gone, don’t open your eyes first. Again put your hands there, push a little, start breathing; again feel the Hara. Do this for 10-5 minutes and then get up."

The more you are aware of the Hara, the less you will become afraid of life and death – because that is the center of life and death. Once you become attuned to the Hara center, you can live courageously. Courage arises out of it: less thinking, more silence, less uncontrolled moments, natural discipline, courage and rootedness, a groundedness.” 

 For more information

Contact Me


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