A Life Recipe for you:

"Easy is Right and Right is Easy."

Chuang Tzu

"Moving from the head to the heart is the first step of any authentic meditation."

Online Sessions

The following individual sessions are possible to book online. You need to speak English, so we can communicate with each other. Please understand that the sessions do not replace therapy or medical treatment, however they can be an additional support. If you have any medical condition or receive psychotherapy treatments you can contact me for further evaluation. To make a reservation you can use the contact form below. I will let you know about all further details via e-mail.

Here is what I offer:​

​

Energy Reading

This session technique is suitable for any life issue, physical or psychological. I am available for you like a mirror describing whatever is shown as energetic patterns present in your energy field. These energetic patterns in your chakras and subtle bodies represent the deeper aspects of your life's learnings, longings and talents. In a very relaxed state we follow the natural current of your life energy as it is naturally  showing whatever needs to be seen, understood or released. As the unconscious aspects of yourself come to the light, a natural healing happens.​ The energy reading will be recorded. After the session the recording is sent to you for listening.

​

Energy Healing

Whenever life energy is not flowing harmoniously we experience dis-ease. This can be experienced in the physical body as a tension, pain, chronic imbalance or even sickness. On a psychological or mental/emotional level we experience blocked energy as ‘problems’ and issues, unconscious behavior patterns, mental obsessions and more. This distant healing session consists of deep energy work that can help as a clearing, cleansing and harmonizing of the energy field as well as the physical body. You will be resting during the session and receive a feedback at the end of the healing treatment.

​​

Meditative Coaching

This session is a very supportive tool for more relaxation, awareness and trust in your life. You can use even after the session for any conflict, unclarity, problem, bad habit or anything else your want to improve in your life. A session often reveals and releases hidden memories and clears the inner access to your trust. You learn to follow the deeper feelings, the intelligence of your life energy and your inherent intuition. This session is done live via Skype.​

​

Meditation is rest, absolute rest, a full stop to all activity - physical, mental, emotional .

When you are in such a deep rest that nothing stirs in you, when all action as such ceases – as if you are fast asleep yet awake - you come to know who you are. Suddenly the window opens. It cannot be opened by effort because effort creates tension - and tension is the cause of our whole misery. Hence this is something very fundamental to be understood that meditation is not effort.

One has to be very playful about meditation, one has to learn to enjoy it as fun. One has not to be serious about it - be serious and you miss. One has to go into it very joyously. And one has to keep aware that it is falling into deeper and deeper rest. It is not concentration, just the contrary, it is relaxation. When you are utterly relaxed, for the first time you start feeling your reality; you come face to face with your being. When you are engaged in activity you are so occupied that you cannot see yourself. Activity creates much smoke around you, it raises much dust around you; hence all activity has to be dropped, at least for a few hours per day."

​

Osho

 Do you want to experience something new?

Radiate Love 

This is one of the many precious meditations and meditative techniques Osho has given. Here are his words so you know how to do it and enjoy it!

"Sitting alone in your room, be loving. Radiate love. Fill the whole room with your love energy. Feel vibrating with a new frequency, feel swaying as if you are in the ocean of love. Create vibrations of love energy around you. And you will start feeling immediately that something is happening, something in your aura is changing, something around your body is changing; a warmth is arising around your body ... a warmth like deep orgasm. 

You are becoming more alive. Something like sleep is disappearing. Something like awareness is arising."

​

Osho