A Life Recipe for You:

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"Give all your energy to joy, and fear will disappear. Ignore fear, don't pay any attention to fear, because the more attention you pay to it, the longer it will linger on. Pour yourself totally in the direction from where joy is arising, and fear will disappear just as darkness disappears when you bring light in."

Osho, The Razor's Edge #7

The Online Program

Due to the times I am also offering the work online, at the present as individual sessions. And there is more to come ....!

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Here is some important information for you in case you are interested: You need to speak fluent English (no translator possible) so we can communicate with each other. Please understand that an individual session does not replace therapy or medical treatment, however it can be an additional support. If you have any medical condition or receive psychotherapy treatments you can contact me for further evaluation. To make a reservation you can use the contact form below. I will then let you know about all further details.

Here is what I offer:​

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Energy Reading 

This session technique is suitable for any life issue, physical or psychological. I am available for you like a mirror describing whatever is shown as energetic patterns present in your energy field. These energetic patterns in your chakras and subtle bodies represent the deeper aspects of your life's learnings, longings and talents. In a very relaxed state we follow the natural current of your life energy as it is naturally  showing whatever needs to be seen, understood or released. As the unconscious aspects of yourself come to the light, a natural healing happens.​ The energy reading will be recorded. After the session the recording is sent to you for listening.

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Energy Healing 

Whenever life energy is not flowing harmoniously we experience dis-ease. This can be experienced in the physical body as a tension, pain, chronic imbalance or even sickness. On a psychological or mental/emotional level we experience blocked energy as ‘problems’ and issues, unconscious behaviour patterns, mental obsessions and more. This distant healing session consists of deep energy work that can help as a clearing, cleansing and harmonizing of the energy field as well as the physical body. You will be resting during the session and receive a feedback at the end of the healing treatment.

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Meditative Coaching 

This session is a very supportive tool for more relaxation, awareness and trust in your life. You can use even after the session for any conflict, unclarity, problem, bad habit or anything else your want to improve in your life. A session often reveals and releases hidden memories and clears the inner access to your trust. You learn to follow the deeper feelings, the intelligence of your life energy and your inherent intuition. This session is done live via zoom.

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Inner Centering

A meditative technique

for your daily life.

This is one of the many precious meditations and meditative techniques Osho has given. Here are his words so you know how to do it and enjoy it!

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“Concentrate the energy on the Hara, the point two inches below the navel. That is the center from where one enters life and that is the center from where one dies and goes out of life. So that is the contact center between the body and the soul.

Step 1 (evening)

Lie down on the bed and put both your hands two inches below the navel and press a little. Start breathing, deep breathing. You will feel that center coming up and down with the breathing. Feel your whole energy there as if you are shrinking and shrinking and shrinking and you are just existing there as a small center, very concentrated energy. Fall asleep doing it – that will be helpful. Then the whole night that centering persists. Again and again the unconscious goes and centers there. So the whole night without your knowing, you will be coming in many ways in deep contact with the center.

Step 2 (morning)

In the morning, the moment that you feel that sleep has gone, don’t open your eyes first. Again put your hands there, push a little, start breathing; again feel the Hara. Do this for 10-5 minutes and then get up."

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The more you are aware of the Hara, the less you will become afraid of life and death – because that is the center of life and death. Once you become attuned to the Hara center, you can live courageously. Courage arises out of it: less thinking, more silence, less uncontrolled moments, natural discipline, courage and rootedness, a groundedness.”